Anterior Cruciate Ligament Injury – What Is It and What Can I Do About It

Chamber Expert Article: Presented by Humboldt Chamber Member Jeff Lansdale of Sports Plus Rehab – Humboldt. Today I would like to discuss anterior cruciate ligament injury and injury prevention.  One might ask what is a ligament?  Basically a ligament is strong connective tissue that connects bones one to another. The ligaments keep the bones and […]